Flaxseed – The Super Seed?

Americans are becoming more health conscious and for good reasons.  More than 500,000 heart attack deaths occur in the United States each year and if that number is not alarming enough for you, more than a third of Americans suffer from obesity and almost 20% of them are children.  These statistics should be dropping considering our country’s medical professionals and equipment are continuously improving.  Sadly, there are still people who do not take their own or... Read More

Fat-Burning Cookies

Yes, it’s true! I stumbled upon a recipe for fat-burning cookies and not only did I make a batch but they actually do work! A friend of mine was flipping through an Oxygen Magazine and the picture of the cookies and title caught my eye. I made a copy of the page and was eager to try the recipe since the cookies claim to contain, “six slimming ingredients that fight cravings and blast fat”. WOW! They were excellent and I discovered that these fat-burning cookies... Read More